Seasonal Eating for Balanced Living
By, Dr. Afivi Adiro
Seasonal Eating is the conscious act of eating foods that come from the Earth in the season that is natural for that plant species.
There are numerous benefits to eating with the seasons, which range from higher nutrient density, better taste, cheaper retail prices, and it is healthier for the Earth.
Fruits and vegetables that are in season have undergone a sacred growing process, which is in alignment with the rhythm of nature. The result of a seasonal harvest is a food source with a fully developed nutrient profile, authentic flavor, and a sweet opportunity to participate in the natural rhythm of your environment.
DOWNLOAD YOUR FREE SEASON EATING GUIDE
Seasonal Eating is the conscious act of eating foods that come from the Earth in the season that is natural for that plant species.
There are numerous benefits to eating with the seasons, which range from higher nutrient density, better taste, cheaper retail prices, and it is healthier for the Earth.
Fruits and vegetables that are in season have undergone a sacred growing process, which is in alignment with the rhythm of nature. The result of a seasonal harvest is a food source with a fully developed nutrient profile, authentic flavor, and a sweet opportunity to participate in the natural rhythm of your environment.
DOWNLOAD YOUR FREE SEASON EATING GUIDE